Yoga Class

Morgan is a certified yoga teacher, specializing in Vinyasa Yoga.
Vinyasa Yoga is a dynamic practice where you flow through different yoga poses seamlessly, connecting the breath with the body. Vinyasa is designed to build strength and stability while promoting a sense of peace and mental clarity. In this class we listen to upbeat music while going through our flow to connect the mind, body, and soul. The goal is to nurture a community of wellness, both physical and mental by providing a sanguine space. This is an open level Vinyasa class, with cues and props available to fit every student’s ability. 

Whether you’re looking for an hour for yourself, a way to connect with others, or a good workout, this class is for you. Sessions are Monday evenings from 6:00-7:00 PM, $20 a person. Punch cards are also available.

Instagram: @yoga_with_morgan